A moderately strenuous series of movements intended to tone the body and enhance core awareness, as well as improve mobility and flexibility. Explore a blend of traditional Pilates, yoga and somatic movements that nourish strength, length, and flowing control.
$40 for the 4-class series and $12 for single classes.

To register, simply go to the Contact Us page and complete the form indicating that you are interested in the C-19 Series for April. We will send you a PayPal link. Once payment is received, you will receive an invitation to the first class.

Every Wednesday in April from 10-11AM EST.