Enjoy a gentle Pilates routine intended to increase breath capacity, improve posture, and mobilize stiff joints.
Appropriate for anyone who can sit and stand.
14-class series from 2/5/2019 through 3/28/2019
$5 per class
The quality of our life experience is dependent on our physical and emotional health. The mission at Pilates of Cheshire is to help you integrate mind, body and spirit into one wonderful, healthy life.